What to Expect? A Simple Panchakarma Treatment Guide for 2025

Do you feel like your body has a different mind on its own? Are you finding yourself lazy even though you are an active person?

In Ayurveda, laziness is often linked with the stored toxins inside your body. It burdens your mind, body and emotions. But this doesn’t have to be you.

What if I say you can heal yourself, that too naturally!? I am not joking. It is possible — with the help of Panchakarma treatment. Now you might ask: Do they really work and what is the process to go through it?

In this blog, we will walk you through the entire panchakarma process and everything you need to know.

What Is Panchakarma And How Does It Work?

So, what is this panchakarma that everyone is hyping about? To put it simply, it is an ancient healing technique which uses natural elements to restore health. Panchakarma is made up of two Sanskrit words; Pancha meaning ‘five’ and Karma meaning ‘treatment or action’.

The Panchakarma therapy uses five unique treatments namely; Vamana, Virechana, Basti, Nasya and Rakthamokshana to treat the toxins (Doshas - Vata, Pitta and Kapha).

This rejuvenation therapy helps you eliminate the toxins from your body through various outlets and balance your energy.

When was the last time you felt truly energetic to work on your hobbies or passions?

Panchakarma Treatment Types – What Are They?

Do you know that there are main 5 treatments in the Pradhanakarma process that are specifically customized based on your needs? They include:

• Vamana (Medical Vomiting)

The vomiting part might get you, but don’t be scared. This is one of the most effective and painless treatments to get all the excess kapha (mucus) out of your body. If you are someone suffering from sinus, asthma, or obesity, Vamana panchakarma treatment might be your best fit.

• Virechana (Cleansing)

Virechana is another process that removes the excess pitta by flushing them out through your intestines.

• Basti (Enema)

It is the natural enema – the enema(y) of your constipation. Basti focuses on cleaning your intestine through medicated oils and ghee. If you are having trouble with digestion and the intestine, nothing can be better than this.

• Nasya (Nasal Oil Treatment)

Get a clear nose and head with the Nasya treatment. Nasya usually involves pouring herbal oils, water or juice through the nose to clear out the excess mucus in the nasal region. It’s the best to treat your long battle against sinus and migraines.

• Rakshtamokshana (Blood Cleansing)

This one might literally bleed you. Just kidding! It’s a painless procedure that leeches or small tools to remove your impure blood with a simple needle prick or small cut. If you are on the lookout for your skin or autoimmune disease; nothing can be better than Rakthamokshana.

So, what’s on your treatment list?

What Is The Panchakarma Process Like?

Now that you are all set to go and get your Panchakarma treatment, the first thing that comes to mind is: “What is the process like?” It’s nothing more than a simple 3 step process.

The Ayurveda panchakarma process involves 3 main steps which include –

• Purvakarma (Preparation Process)

A warmup is compulsory before you move on to run or do exercise. And that’s how Panchakarma works too – getting your body prepared for the treatment.

The Purvakarma process starts by treating and getting your body ready to handle the detox. It includes body strengthening routines like Pachana (Digestion therapy), Swedana (Sweating therapy) and Snehana (Body oiling therapy) to loosen up the doshas in the body.

• Pradhanakarma (Main Process)

And now enters the main picture. This is when the actual panchakarma detox starts. Based on your health issue and body condition; the right treatment is chosen among the 5 treatments.

And worry not! These treatments are completely safe as it's personalised just for you.

• Paschatkarma (Post-Treatment Process)

Just like how you drink water after eating something spicy, Paschatkarma is the same. Pschatkarma is like water that helps you cool down and heal quickly

The post-treatment process includes having the patient take proper rest, and lifestyle and diet changes to reach the body balance.

Let me help you break it down through a story. For instance: Rakshita is an IT employee looking to get Panchakarma treatment for weight loss. This is how the panchakarma process will look like:

Rakshita is admitted into Samwarthika Hospital and starts the Purvakarma process with oil massages, herbal medicines, and sweating for 2 to 3 days.

The Pradhanakarma process for weight loss includes either Vamana or Virechana treatment is used to remove the toxins (typically for 2 or 3 days).

The Paschatkarma process for Rakshita includes taking rest, changing her diet and lifestyle to heal her body and maintain the effect of the treatment.

How Long Does The Panchakarma Treatment Last?

In most of the panchakarma treatment cases, it usually lasts from 7 days to a full 28 days depending on your treatment and body needs. So, ensure to have at least a 3-week vacation to get the most out of your panchakarma treatment and restore your body.

What Is The Treatment Cost Of Panchakarma?

Panchakarma treatment is quite expensive due to the need for skilled physicians, treatment durations and the price of natural herbs. On average, you can expect the cost to vary from ₹40000 to ₹250000 and more for 7 days to 21 days package.

Tips For Better Recovery (Quick Healing)

Here are some quick tips to get the most out of your Panchakarma detox.

• Rest As Much As Possible: Taking plenty of rest is the key to healing quickly. Take them whenever possible.
• Healthy Eating: Ayurveda believes in freshly cooked and easily digestible foods. So, after the detox make sure to eat healthy, light and fresh food to heal quicker.
• Listen To The Doctor’s Advice: Follow what your doctor instructs you. This way you can gain balance in your health quickly.

Let’s Panch The Doshas Away With Panchakarma

Healing doesn’t have to take too long when you are literally draining away your health. With Panchakarma treatment in Kerala, you can heal your body, mind and soul in one go.

Get ready to experience the joy of natural healing with Samwarthika Ayurveda Hospital. Take your first step to natural healing with Panchakarma detox therapy today!