Comprehensive care to manage lumbar spondylosis through natural therapies and lifestyle adjustments.
Lumbar spondylosis is a degenerative condition of the vertebrae in the lower back, leading to the narrowing of spaces between adjacent vertebrae, which may further compress nerve fibers. This condition is commonly associated with normal wear and tear of the lumbar spinal discs as we age. Symptoms include intermittent back pain radiating to the extremities, joint or muscular stiffness, muscle weakness, tingling, numbness, and in severe cases, loss of bowel or bladder control. In Ayurveda, this condition is referred to as Katigraha, characterized by vitiated Vata dosha leading to pain and stiffness in the lower back region.
Degenerative changes in the lumbar spine
Compression of nerve fibers
Symptoms: back pain, stiffness, tingling, numbness
Ayurvedic perspective: imbalance in Vata dosha
At Samwarthika, we offer a personalized Ayurvedic approach to manage lumbar spondylosis. Our treatments aim to pacify the vitiated Vata dosha, relieve pain, and strengthen the lower back region. Each treatment plan is tailored to the individual's body constitution and specific symptoms.
Abhyangam (Oil Massage)
Full-body massage with medicated oils to improve circulation and relax muscles.
Swedanam (Sudation Therapy)
Herbal steam therapy to relieve stiffness and promote flexibility.
Kati Vasti
Application of warm medicated oil over the lower back to alleviate pain and inflammation.
Kati Dhara
Continuous pouring of medicated oil over the lower back to soothe nerves and muscles.
Podi Kizhi & Ila Kizhi
Herbal poultice therapy to reduce inflammation and strengthen tissues.
Njavara Kizhi
Rice bolus therapy to nourish and rejuvenate the affected area.
Vasthi (Medicated Enemas)
Cleansing therapy to remove toxins and balance doshas.
Dietary and Lifestyle Recommendations
Guidance on proper posture, exercises, and dietary habits to support spinal health.
Physiotherapy and Movement Guidance
Safe postures and activity modifications to support recovery and prevent recurrence
Our holistic approach not only alleviates the symptoms of lumbar spondylosis but also addresses the underlying causes, promoting long-term relief and overall well-being.
Core Benefits:
Reduced lower back pain and stiffness
Improved mobility and flexibility
Strengthened muscles and tissues
Balanced Vata dosha
Overall improvement in quality of life
Here, you’ll meet doctors who approach Ayurveda with both skill and sincerity. Every consultant at Samwarthika brings strong academic grounding and hands-on clinical experience. Their specialised skills span Panchakarma, chronic pain care, rehabilitation and lifestyle disorders.
They work closely with you to understand the root cause of your concerns.
Monday to
Sunday
24x7
We are open365Days
24x7
We are open365Days
Ready to Begin Your Healing Journey?
Book your free online consultation with Samwarthika’s Ayurvedic specialists today
