Samwarthika

Knee Pain Treatment.

Traditional Kerala Therapies for Knee Pain.

Natural care to ease knee stiffness and pain—without surgery or pain pills.

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About Knee Pain
Treatment.

Knee pain is one of the most common musculoskeletal issues, affecting not just older adults, but increasingly younger people too. At Samwarthika, we believe joint pain isn’t just wear and tear—it’s often rooted in lifestyle habits, nutritional deficiencies, and gradual degeneration of bones and joints. Through authentic Ayurveda, we address the underlying causes to restore joint health and function.

  • Common across all age groups—not just aging

  • Includes pain, stiffness, swelling, limited mobility

  • Root causes: lifestyle, nutrition, degeneration—not just symptoms

  • Ayurveda offers comprehensive, root-cause healing—not superficial fixes

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Our Treatment Approach.

At Samwarthika, knee pain treatment is both individualized and holistic. We blend time-tested Ayurvedic methods with expert physician care to reduce inflammation, strengthen soft tissues, and rejuvenate joint function, aiming for both relief and long-term well-being.

Full-body massage with medicated oils to improve circulation and relax muscles.

Abhyangam (Oil Massage)

Full-body massage with medicated oils to improve circulation and relax muscles.

Herbal steam therapy to relieve stiffness and promote flexibility.

Swedanam (Sudation Therapy)

Herbal steam therapy to relieve stiffness and promote flexibility.

Warm medicated oil held around the knee to deeply nourish tissues, ease stiffness, relieve pain, and encourage mobility.

Janu Vasti

Warm medicated oil held around the knee to deeply nourish tissues, ease stiffness, relieve pain, and encourage mobility.

Continuous pouring of medicated liquid over the Knee Joint to soothe Joint and muscles.

Dhanyamla Dhara

Continuous pouring of medicated liquid over the Knee Joint to soothe Joint and muscles.

Herbal poultice therapy to reduce inflammation and strengthen tissues.

Podi Kizhi & Ila Kizhi

Herbal poultice therapy to reduce inflammation and strengthen tissues.

Rice bolus therapy to nourish and rejuvenate the affected area.

Njavara Kizhi

Rice bolus therapy to nourish and rejuvenate the affected area.

Cleansing therapy to remove toxins and balance doshas.

Vasthi (Medicated Enemas)

Cleansing therapy to remove toxins and balance doshas.

To support the knee’s structural stability

Muscle and joint strengthening therapies

To support the knee’s structural stability

Through local therapies that enhance tissue healing

Improved blood circulation

Through local therapies that enhance tissue healing

Helping to halt the degenerative process and soothe joint inflammation

Anti-inflammatory care

Helping to halt the degenerative process and soothe joint inflammation

Safe postures and activity modifications to support recovery and prevent recurrence

Physiotherapy and Movement Guidance

Safe postures and activity modifications to support recovery and prevent recurrence

Benefits of This
Treatment.

Samwarthika’s knee treatment goes beyond symptom control—it's about rejuvenating joint health through a balanced, natural holistic approach guided by expert Ayurvedic doctors.

Balance

Why it works

  • Targets both symptoms and root causes of pain

  • Delivered by experienced physicians in an authentic Ayurvedic setting

  • A gentle, drug-free alternative to surgery or long-term medication

Core benefits include:

  • Reduced pain and stiffness in the knees

  • Increased flexibility and ease of movement

  • Stronger muscular and joint support for sustained mobility

  • Reduced inflammation and halted progression of degeneration

Insurance.

Paramount Health
SBI General Insurance
Bajaj Allianz
Volo Insurance
Link Insurance
Star Health Insurance
Care Health Insurance
ICICI Lombard
HDFC Ergo
Magma HDI
Aditya Birla Capital
Reliance Health Insurance
MD India Health Insurance

Our Ayurvedic Consultants.

Here, you’ll meet doctors who approach Ayurveda with both skill and sincerity. Every consultant at Samwarthika brings strong academic grounding and hands-on clinical experience. Their specialised skills span Panchakarma, chronic pain care, rehabilitation and lifestyle disorders.

They work closely with you to understand the root cause of your concerns.

Dr. K. N. Subramanian Namboothiri

Dr. K. N. Subramanian Namboothiri

BAMS, MD(Ay) - Medical Director

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Dr. Jeevan K Jose

Dr. Jeevan K Jose

BAMS, MD(Ay), PGDCFT, MBA(Hrm) - Senior Medical Officer

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Dr. Valsaladevi K

Dr. Valsaladevi K

BAMS, FAGE, YIC, CNAD, MBA - Senior Consultant

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Dr. Jomy Joseph

Dr. Jomy Joseph

BAMS, MD(Ay) - Senior Consultant

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Dr Roshni Chellappan

Dr Roshni Chellappan

BAMS, PG Diploma in Panchakarma

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Dr. Surumi

Dr. Surumi

BAMS, PGDCC

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Dr. Meghna C.K

Dr. Meghna C.K

Resident Medical Officer (RMO)

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Frequently Asked Questions.

  • There are several causes of knee pain, and these could be arthritis, ligament injury, worn-out articular cartilage, or overuse injury. It can also be linked to being overweight, aging, or trauma.
  • Symptoms include stiffness, swelling, and walking difficulties. Treatment at Samwarthika aims at ameliorating pain, strengthening joints, and improving mobility with holistic treatment.
The aggravated Vata dosha, according to Ayurveda, inflicts degeneration and stiffness of the knee; therefore, the line of treatment attempts to pacify the vitiated Vata, reduce inflammation, and nourish joints. Herbal medicines, oil therapies, and detox processes through Panchakarma, called rejuvenative balance, restore normalcy and alleviate discomfort.
Therapies such as Abhyanga (whole-body oil massage), Janu Basti (knee oil pooling), and Swedana (steam therapy) relieve pain, stimulate circulation, and strengthen the knee joints. Herbal healing focuses on the cartilage and proves effective in its healing while reducing inflammation.
Yes, Basti (medicinal enema) is the most important treatment in Panchakarma for knee pain. It clears the body of toxins, alleviates stiffness, and makes the joints feel supple again. Panchakarma is a holistic treatment and deep healing rather than immediate relief of pain.
Acute cases often take weeks to recover well, while chronic arthritis almost invariably takes longer. Maintenance therapy and lifestyle changes ensure long-term relief. Programs designed at Samwarthika are tailored to the degree of severity and needs of the patient.
Herbal medicines prescribed are natural and safe. They also have anti-inflammatory and joint-strengthening effects. Dosages are customized to ensure safety and effectiveness.
Yes, for the stiffness and swelling due to arthritis, the therapies work well to reduce it that way. Herbal medicines are effective in strengthening joints and imparting flexibility. Whenever patients undergo this treatment, it is reported that they experience fine mobility and very low levels of pain.
Yes, correcting posture, strengthening muscles, and balancing doshas significantly reduce the recurrence of knee pain when combined with extensive lifestyle guidance and preventive therapies. All patients are educated on safe normative practices for joint protection.
The therapies are designed according to age and health status. They are safe and gentle while delivering maximum effectiveness for pain relief. The preferred outcome is to increase independence and mobility.
Samwarthika provided genuine Ayurvedic treatment practices in the hands of specialized doctors, preceded and guided by them. One-to-one programs will be designed according to individual symptoms and routes toward relief and quality of life.

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